“Why emotional moments turn overwhelming”
If Triggers, Anxiety, and Overthinking Are Draining You Daily, This Webinar Will Change That
Learn how to stay calm under pressure, recover quickly after emotional moments, and feel emotionally lighter every day.
Mentor: Meenakshi Sundaram
Founder Of Oorja Potentials
Trigger Recovery Webinar
Date
26th Feb 2026
Time
6:00PM - 8:00PM
Platform
Live on Zoom
Language
English
Live Webinar With Meenakshi Sundaram
Founder Of Oorja Potentials
Mentor: Meenakshi Sundaram
Founder Of Oorja Potentials
You might have noticed...
You're capable, intelligent, and self-aware, yet one emotional moment leaves you internally shaken.
You look calm on the outside but inside, you stay unsettled long after things are “over.”
- One conversation ruins your entire day
- You replay interactions endlessly in your mind
- You feel emotionally drained after dealing with a partner, or a grown up child.
- You carry the pressure of workplace situations home with you
- A single tone of voice destabilizes you.
- You feel small and defensive around certain people
- Authority figures still affect you, even though you're an adult.
- You go blank at all the wrong moments
Why This Loop Repeats
When emotional moments were too much to handle, you felt overwhelmed, and unsupported, and learned to hold tension inside.
That’s why calm slips quickly, reactions linger, and settling back takes effort.
- You never learned how to feel emotionally safe inside
- Your body stays on high alert
- You are never able to fully recover after emotional moments
- You stay shaken even after the situation ends
- You spend enormous energy holding yourself together
When this is internally resolved, emotional steadiness becomes natural.
Introducing the Trigger Recovery Webinar
This is a deep, practical 2-hour live session focused on building emotional stability from the inside.
Not by controlling emotions. Not by positive thinking. But by learning to bring completion to the emotional patterns that keep you unsettled under pressure.
When inner authority is restored, you aren’t easily triggered, you respond rather than react, and experience improvement across relationships.
This work is not about fixing yourself.
It is about stopping the internal carryover.
It is about ending the internal aftershock.
What Will Be Covered in the Webinar
By the end of this 2-hour session, you will understand:
Why You Stay Unsettled After Conversations
- Why emotions linger long after situations end
- Why you keep replaying moments in your head
- How to recover quickly and feel lighter
Why Certain People Drain You Emotionally
- Why authority figures, family, and close relationships hit harder
- Why boundaries feel difficult inside
- How emotional strength is built
How Early Emotional Patterns Shape Adult Reactions
- How childhood experiences form emotional responses
- Why the same reactive situations repeat in work and relationships
- How offering closure inside, dissolves these patterns, and improves the quality of day to day living.
Why Anxiety and Tension Run in the Background
- Why your body stays alert even when life is fine
- Why relaxation feels difficult
- How true emotional safety is created
How to End Lingering Anxiety
- Why anxiety continues even after situations are over
- Why your body stays tense and alert
- How to calm the system instead of fighting the feeling
How to Recover from Emotional Aftershock
- Why emotions stay in the body after difficult moments
- Why it takes so long to feel normal again
- How to reset emotionally instead of carrying it forward
How to Stop Feeling Small Around Authority Figures
- Why certain people trigger fear or shrinking inside
- How old emotional memory affects present confidence
- How to stay steady and grounded in difficult interactions
How to Break Free from Overthinking
- Why the mind keeps replaying situations
- How emotional pressure fuels mental loops
- How to quiet the mind by resolving the emotion at its root
Who This Webinar Is For
Working professionals
Who feel emotionally drained, anxious, or easily triggered at work and in personal life.
Parents (35–65 years)
Who find conversations with their grown up children difficult, and need help in restoring communication, and building deeper bonds.
People facing repeated relationship problems
Who keep experiencing the same fights, distance, or emotional pain with the same partner, or even with different partners.
Those struggling with anxiety and constant overthinking
Who find it hard to relax and stay calm, even in everyday situations.
People who carry pain from childhood experiences
Who feel their past still affects their emotions, relationships, and reactions today.
About Me
Meenakshi Sundaram
About Me – Meenakshi Sundaram
For over 40 years, I have worked closely with people to understand their emotions, relationships, and repeating life patterns.
I am a former professor, TEDx speaker, and an experienced astrologer, and through decades of teaching and personal consultations, I have listened deeply to the inner worlds of thousands of individuals and families.
What I have seen again and again is this:
Most emotional struggles do not come from weakness or failure, but from unresolved experiences formed early in life.
Today, my work focuses on trigger recovery in a simple and practical way — helping people understand the root of their emotional patterns and gently heal them, so calm, clarity, and healthier relationships become natural.
My goal is to help you stop repeating emotional struggles and start living with emotional peace and confidence.
Real People. Real Results.
Frequently Asked Questions
1. Is this webinar suitable if I am new to Psychology and inner work?
Yes. The webinar is designed in a simple and easy way. No previous experience or knowledge is needed.
2. Will I need to share personal experiences during the session?
You can attend quietly. There is no pressure to speak or share anything.
3. Will this help if emotional stress shows up across relationships, work, or family?
Yes. The session addresses recurring emotional reactions—including anxiety, anger, and withdrawal—wherever they appear in your life.
4. Is this a practical session or just theory?
It is practical, precise, and grounded in real emotional responses—not ideas.
5. Will I get the recording after the webinar?
Yes. A full recording of the session will be available for purchase after the live webinar.
6. How long is the webinar and how is it conducted?
The webinar is a 2-hour live online session on Zoom, and joining details will be shared after registration.
Learn what triggers emotional pressure and how to handle it without exhausting yourself
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